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Chris White's Extreme Martial Arts - After-School & Summer Camp

"We Are The Best, Hard Work Pays Off, We NEVER Give Up!"

About Us

Welcome to Chris White’s Extreme Martial Arts, where fitness, fun, and life skills come together for the whole family! Chris White brings 38 years of martial arts experience to every class, combining passion and dedication to help students of all ages thrive. From karate and taekwondo to kickboxing and more, our programs give kids, teens, and adults the tools to build confidence, focus, and self-esteem while learning valuable skills for school, sports, and life.

Looking for a fun after-school activity, summer camp, or adult workout? We’ve got you covered! Our programs are designed to get kids active, teach life lessons, and create an energetic, supportive community. Come see why families from White House, Nashville, Portland, and Gallatin love training with us. Try a free one-week trial today!

Our Story

Welcome to Chris White’s Extreme Martial Arts, where fun, fitness, and life skills come together in an exciting and family-friendly environment! Led by Chris White, a passionate martial artist and dedicated teacher who continually hones his own skills, our school is more than just a place to kick and punch—it’s a place to grow, learn, and thrive.

At Chris White’s Extreme Martial Arts, we believe martial arts is for everyone, no matter your age or experience. From kids to teens to adults, our programs are designed to help each student reach their full potential—physically, mentally, and emotionally. Our mission is simple: to be awesome, teach kids, and impact lives! Through martial arts, we teach students valuable life skills that carry over into school, sports, and everyday life. Confidence, focus, discipline, and respect aren’t just buzzwords here—they’re lessons we live by every day.

Our classes include karate, taekwondo, kickboxing, and more, all taught in a supportive and energetic atmosphere. Whether your goal is to get a great workout, learn self-defense, or just have a blast, our instructors make sure every session is fun, challenging, and rewarding. Kids gain confidence, improve focus, and build self-esteem, while adults enjoy a dynamic workout and an engaging community.

Beyond traditional classes, we offer after-school programs, daycare alternatives, and summer camps that provide a unique option for families looking for fun and enriching activities. Our programs help get kids off the couch and into something active that not only builds their bodies but also strengthens their minds. Parents can feel confident knowing their children are learning, growing, and having fun in a safe and encouraging environment.

Located in White House, TN, Chris White’s Extreme Martial Arts proudly serves families from Nashville, Portland, Gallatin, and beyond. We’re more than just a martial arts school—we’re a community that supports growth, celebrates achievements, and helps students of all ages become their best selves.

We’d love to invite you to experience the excitement for yourself! Take advantage of our free one-week trial and see how martial arts can positively impact your family. Come join the fun, meet our amazing instructors, and discover why Chris White’s Extreme Martial Arts is the place where kids and adults alike can learn, grow, and kick-start a lifetime of confidence, health, and success.

Areas Served

Our Professional Associations

White House Chamber of Commerce
Martial Arts Success Team (MAST)

What We Offer

Our Specialties include:

Family-Owned-and-Operated
Locally-Owned-and-Operated
Friendly Staff
Martial Arts for Kids, Teens and Adults

Our Services include:

Karate
Taekwondo
Kickboxing
Self Defense
Self Respect
Discipline
Strength Improvement
Muscle Toning
Increase Confidence
After School Program
Daycare
Summer Camps
Free Martial Arts Uniform
Kickball
Basketball
Indoor and Outdoor Activities
Weight Loss
Birthday Parties
Reservations Available
Parkour Ninja Warrior Course
Arcades
Movie Theater Room
Arts & Crafts Center
Minor Tumbling
Dodge Ball
Hand-Eye Coordination

Testimonials

On 10/23/2025 Nena had this to say:
Chris White Martial Arts has been an absolute blessing for our family. For the past three years, my kids have attended both after-school care and summer camps here, and they truly love every moment. It’s more than just a martial arts studio—it’s a safe, engaging, and uplifting environment where children thrive. The staff are incredibly personable, responsible, and caring. They treat every child with respect and genuine kindness, creating a space where kids feel valued and supported. The owners are truly amazing people who cherish youth and take the time to mentor and guide them in meaningful ways. Whether it’s enjoying time with friends, staying active, or going on exciting trips, my kids always come home with big smiles and great stories. They’ve already told me they look forward to the day they can work there themselves—that’s how much this place means to them. Chris White Martial Arts is a rare gem, and I couldn’t recommend it more highly to any parent looking for a place where their children can grow, learn, and be part of a wonderful community. Testimonial written by Nena on this site.

On 8/22/2025 Cheryl McQuaig had this to say:
Our boys have been with CWEMA since they were in elementary school and they have always loved it! You don’t get better people than Chris and Kristina! They are genuine and love each and every kid!

On 8/21/2025 Cheryl McQuaig had this to say:
Our boys have been with CWEMA since they were in elementary school and they have always loved it! You don’t get better people than Chris and Kristina! They are genuine and love each and every kid! Testimonial written by Cheryl McQuaig on this site.

On 8/20/2025 Jenalee Stallings had this to say:
Great summer program! Now I have my kid in karate program. They are patient with the younger kids and take time teaching them. Chris and Kristina are great people. Love it here!

On 8/20/2025 Thomas Crockett had this to say:
Coach Christiana has been great with all three of our kids. She takes time to help the new students and make sure the others are doing proper form. She makes the class fun and excited with the kids while making sure they learn to sit and listen.

Contact Us

Chris White's Extreme Martial Arts - After-School & Summer Camp
129 Edenway Dr White House, TN 37188
Phone: (615) 397-0834
Email: whitehouse@cwema.com

Where To Find Us

Payment Types Accepted

Visa, MasterCard, American Express, Discover, Debit Cards, PayPal, Apple Pay, Android Pay, Cash, Personal Checks

Our Hours

Holiday Hours May Vary. Please Call For Details.

Monday: 10:00 AM - 8:30 PM
Tuesday: 10:00 AM - 8:30 PM
Wednesday: 10:00 AM - 8:30 PM
Thursday: 10:00 AM - 8:30 PM
Friday: 10:00 AM - 6:00 PM
Saturday: By Appointment Only Private Birthday Parties Booking Only
Sunday: By Appointment Only Private Birthday Parties Booking Only

News

🎉 Parents’ Night Out! 🎉
🗓 Friday, November 14th
⏰ 6PM – 9PM
📍 129 Edenway Dr, Whitehouse

For just $15 per child, they’ll enjoy:
🍕 Pizza & water
🎶 Music, dancing, and games
💥 Dodgeball & Parkour
🎮 Arcades (bring a little extra if they want to play!)

✅ Register online or pay at the door — proceeds benefit Heritage Elementary!

📞 Call 615-397-0834 for more info.

Let your kids have a blast while you enjoy a well-deserved night off! 💚💙

#ParentsNightOut #WhitehouseTN #FamilyFun #MartialArts #CommunityEvent

This Memorial Day, we pause to remember and honor the courageous individuals who gave their lives in service to our nation. Chris White's Extreme Martial Arts - After-School & Summer Camp will be closed on May 27th to pay our respects. 🕊️ #MemorialDay #ChrisWhiteMartialArts

🎉🎊 Start the year with a bang at Chris White's Extreme Martial Arts - After-School & Summer Camp! 🥋 Join us for a thrilling journey of self-defense, discipline, and fun. 🌟 Make new friends and learn the art of martial arts in a safe and supportive environment. 💥 Give your child an unforgettable experience that will boost their confidence and build their character. 💪👦👧 Embrace the new year with a kick! Sign up for our programs now! 📲📆

🎄🥋 Spread the holiday cheer with Chris White's Extreme Martial Arts - After-School & Summer Camp! 🎁
🎉 Merry Christmas to all our amazing clients and their families.
We hope you have a joyful holiday season filled with laughter, love, and precious moments spent with your loved ones. 🎅🤶✨

🦃 Happy Thanksgiving from Chris White's Extreme Martial Arts! 🍂

Wishing everyone an amazing day filled with love, laughter, and lots of delicious food! 🍽️🥧✨

Don't forget, our After-School and Summer Camp programs are here to keep your little warriors active and engaged throughout the year. 💪👊

Take this time to relax with your loved ones, and if you're interested in joining our martial arts family, we'd love to have you! 🎉

#HappyThanksgiving #FamilyTime #MartialArts #AfterSchoolProgram #SummerCamp #ChrisWhitesXMA

FAQ

What ages can join your classes?

We welcome students of all ages! Kids start as young as 4, teens can join our programs, and adults of all ages are encouraged to train with us.

Do you offer a free trial?

Yes! New students can take advantage of our free one-week trial to experience classes and see if martial arts is a good fit.

What should my child wear to class?

Kids can wear comfortable clothing for their first trial. Once enrolled, students receive a uniform as part of their program.

Are the after-school and summer programs safe?

Absolutely! Safety is our #1 priority. Our vehicles for transportation are fully inspected and insured, and all classes are supervised by trained instructors.

Do you offer birthday parties?

Yes! We offer 2-hour birthday party packages with dodgeball, parkour, martial arts demos, dance parties, and 1 hour in the arcade—fun for unlimited guests!